goals tagged posts

One of the main reasons of stress is that your life is not balanced. You can deal with quite a level of stress, if your life is in balance and/or if you have sufficient time and possibilities to recuperate from the stress. The domains that have influence on your stress level are as follows: Body, relations, free time, work and purposeless time.

In the figures below the one on the left means that your life is in balance and on the right it isn´t. Of course it is just an example, it can be different for everyone.
The left figure is an ideal situation, but is does not need to your perfect situation. Maybe your free time is smaller than your working time, but are you happy with it. Or maybe you are single and perfectly happy with that too.

As said before you need to be able to deal with str...

In the newsletter of January I wrote about my yearPLAN and my 100 days goals.
Yes I am a great planner. And you? How are you with planning?

I can spend days in making plans for my business, my year plan, the content calendar, and filling the weekly planner by copying from my todoist. But, I have to admit, I have troubles in executing my plans, or better said keeping to my plans. Even when I think I have planned sufficiently free time to cope with unexpected things I hardly ever manage to execute my plan as planned.

Yesterday on the accountability call we have set up as part of the Freedomplan, we talked about it too. In general I advise you to have an accountability partner...

Hereby my newsletter of January 2016 – NewYear´s plans and daring greatly
It is about setting goals and making plans for 2016, by daring greatly.

The first blog of the new year is a quote on new beginnings and new endings.